Our Process
Our process is unique, our floor and heating system is special but what is truly different is our staff. When you think you can’t they know you can. This space is special and with its dark lighting you are an individual on your private journey while at the same time supported and lifted by the music and the vibrations of the people around you in the room. We end with a meditation to bring you gentlty back to the world with an enviable peace.
The concept of Yin and Yang, illustrates the necessary interplay and balance of opposing forces that create True harmony comes from a balance between the two opposing yet complementary forces. We aim to give that YIN-YANG experience in every class!
Intro Special (we got ya with a money back guarantee...but it comes with a caveat!)
Buy a 3/5/10/20 card and if after trying 1-3 classes you decide that Core 95 isn't the place for you we will fully refund your purchase...with one request...We simply ask that you don't give up...if this space isn't for you...that doesn't mean all fitness is not for you...this town is filled with amazing fitness studios...find one for you..never give up on the power that exercise is.
The Studio
Our Story
Core95 was built on the idea that fitness should be more than just a workout — it should be an experience. Located in the heart of Long Beach, our studio brings people together in a 95° infrared-heated space designed to energize, inspire, and transform. We believe movement is medicine, and we’ve created a community where every drop of sweat is matched with laughter, encouragement, and connection.
Our Difference
What sets Core95 apart isn’t just our specialized heated floors, immersive lighting, or curated playlists — it’s our people. Our instructors know when to push you, when to support you, and how to help you discover strength you didn’t know you had. In the darkened studio, you’ll find both privacy for your personal journey and the uplifting energy of a room full of people moving in sync. It’s this balance of individuality and community that makes Core95 truly unique.
Our Promise
Each class is crafted to challenge your body, clear your mind, and leave you stronger than when you walked in. From high-energy barre, pilates, sculpt, and dance sessions to the quiet reset of our closing meditation, every detail is designed to help you grow inside and out. At Core95, we don’t just train muscles — we build confidence, resilience, and a sense of belonging. Step into the heat, and step into your best self.
